Persistent Vegetarian State

Simple Vegetarian Recipes

Cilantro Soup (Sopa de Cilantro)


My cream of cilantro was inspired by a dish I ate at a little tequileria in San Diego. The tequileria served their sopa de cilantro with heavy cream. My version uses blended root vegetables and low fat milk or skim milk to create a thick, creamy texture.

Prep time: 20 min; Total time: 20 min

Ingredients

Heat oil, onion, garlic, celery, fennel, and coriander in a saucepan at a high heat until veggies are translucent. Add potatoes and broth and bring to a boil. Lower heat and add cilantro until cilantro is just wilted.

Transfer soup to a blender and blend until smooth (do this in batches). Pour soup back into the saucepan, cover, and simmer a few more minutes. Taste to determine if it needs a pinch of salt and add it if necessary. Last, add soymilk (or skim milk) and stir it in. Serve hot and garnish with fresh cilantro.

Tips
To save a step, use fingerling potatoes. They cook quickly due to their small size so you won't need to chop them very much (or at all).

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