Fruits of Summer Wrap
Here's a simple vegetarian wrap recipe using dates, jicama, corn, and fresh greens. It tastes bright, crisp, fresh, and just a little bit sweet. Perfect for a summer's day.
Prep time: 10 min; Total time: 10 min
Ingredients
- 1 whole wheat tortilla
- 1-2 tbsp. sweet corn, off the cob
- 1-2 tbsp. dried dates
- A few cherry or grape tomatoes, diced
- Large handful mixed baby greens
- 1-2 tbsp. your favorite fruity vinaigrette
- 1-2 tbsp. jicama, julienne (optional)
- 2-3 strawberries, sliced (optional)
- 1-2 tbsp. sunflower seeds (optional)
- 1-2 slices havarti cheese (optional)
Assemble all ingredients on top of the tortilla. Fold in the sides and then roll the tortilla into a wrap.
Tips
On lazy days, don't bother rolling this into a wrap - just eat it as a salad!
If you don't have havarti cheese, try using muenster, gouda, edam, or parmesan instead.
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